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Wii Fit Fitness System Launched In Japan - Gizmo Watch

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Wii Fit is set to be a hot seller wherever it is released and could have women reaching for their purse strings. Wii Fit is a full on exercise game set to give you more of a workout than Wii Sports. The game features over 40 different activities and is designed to keep you physically fit via a dedicated peripheral, the wireless Wii Balance board which comes with the game. Training falls into 4 different categories: aerobics, yoga, muscle conditioning and balance games. The calorie busting fun of Wii Fit could be used as a slimming tool which would be a move into the lifestyle category, so men, women, children and grandparents alike could all benefit while still retaining all the fun of video gaming.

The Wii Fit's $89.99 price tag is justified by the wide range of exercises it includes. The exercises are grouped under four different training modes: strength training, yoga, aerobics and balance games. The strength training category offers a series of extensions, lifts (arm and leg), squats, twists, lunges, planks and more. Meanwhile, the yoga category coaches users through a variety of different positions and breathing exercises, and aerobics allows players to do stepping, rhythm boxing and even hula-hoop challenges. Wii Fit's balance games include heading a soccer ball, walking a tight rope, doing ski jumps and more. When a person starts an exercise, a trainer (designed by the user) appears on screen. Throughout each exercise, the trainer provides the user with personalized feedback. All of the games and exercises utilize the balance board in some way, so the system (and your trainer) can tell exactly what you are doing and how you are doing it.

The Wii Fit Balance Board is a clever device that is pressure sensitive and detects shifts in balance in any direction. You put it in front of your TV, step on and use it to interact with the varied activities. The great thing about it that it's wireless, so there's no chance of you tripping over a cable and picking up an injury. Having said that, you should make sure you leave some space around it as, until you get the hang of it, the odd overbalancing can take place and you don't want to fall head first into the glass coffee table!

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Buy Wii Fit (w/ Wii Board) (Nintendo Wii) - Order Now!